ABOUT THE CAMP
Coach Howland brings over 30 years of wrestling experience, blending technical mastery with lessons in overcoming adversity, physical conditioning, and mental toughness.
Check-in: 08:30 AM - 09:00 AM
Session 1: 09:00 AM - 11:30 AM
Lunch: 10:30 AM - 12:30 PM
Session 2: 12:30 PM - 03:00 PM
Break: 03:00 PM - 03:30 PM
Session 3 + Q&A 03:30 PM - 06:00 PM
What to Bring:
Practice Clothes (Clean Please)
Wrestling shoes
Headgear
Water bottle
Lunch & Snack
Your Instructor
Jacob "JJ" Howland
As the Owner & CEO of Legacy Wrestling in Atlanta, GA, Coach Howland has developed a systematic and detailed training methodology that integrates takedowns, top and bottom work, mindset development, and strength & conditioning. His approach has elevated athletes across all disciplines, helping them build both championship skills and a winning mindset.